Posts Tagged ‘herbs for health’
Healing Properties Of Herb
There are a lot of information on the Internet about herbs and herbal therapy. Herbs are great in many respects. They contain vitamins, natural hormones, phytoncids and natural stimulators. All these have the healing and rejuvenating effect for our skin as they improve metabolism, help fight skin problems.
For greasy skin a mask of coltsfoot is highly recommended. To make the mask, you need to prepare gruel, mash clean leaves of coltsfoot and apply to your face. Keep it for 10-15 minutes. Rinse with hot water and then with cold one. This mask will help to regulate the oil of your skin, and additionally stimulate the processes of oxygen saturation.
For dry skin, you need to mash coltsfoot leaves, ground raspberry, blackberry and snowball tree berries. Apply this creamy substance on your face. Keep it for about 10-15 minutes. Rinse with hot water and then with cold one. This mask will boost moisture inside your skin, regenerate it and strengthen your blood vessels.
For dry and sensitive skin use sage. Boil 2 tablespoons of minced sage in 2 glasses of water for 10 minutes. Cool the decoction and filter. Pour the decoction into the ice frame and freeze. Use ice to massage your face every morning until the ice melts. This procedure reduces redness and inflammation.
To reduce the five o’clock shadows you need to boil a decoction of 1 teaspoon of dried sage. Divide the decoction into two parts. You need to cool one part and keep another one warm. First, dip cotton tampons into warm part and apply on your eyelids for 5 minutes, then use the cotton tampon dipped in the cold part and keep on the eyelids for another 5 minutes. It is recommended to do this procedure in the evening before sleep.
For greasy skin use horse-tail. You need to make a decoction of 1 table spoon of horse-tail infused in one glass of cold water. Then you need to boil the infusion for 15-20 minutes. This decoction used for washing before going to bed is a good reducer of skin oil.
When you are using herbs you need to know if you have any allergies. However, the effect of the use of herbal remedies is quite great You will see how you skin begin to look healthier and more smooth. It is also recommended to use natural oils for skin problems.
You need to remember that herbal remedies are the best for one’s health. You also need to remember that what is important is the way you make decoctions or oil mixes. There are special recipes you need to follow to get the best results. The recipe will help you stay as beautiful and fresh as ever.
We are changing, and this is seen even in the way we take care of our health. Today more and more people use herbs for health, rather than pills. Of course that does not mean that herbs for health can be the ultimate fix. Plus, as this market is growing, cheaters can try to get on the herbs for health as well. But if you make a wise and well balanced decision – they can really assist you.
Healing Properties Of Herbs
With all the unhealthy food we eat and sedentary way of life we live, most women get the problem of cellulite. This is something that modern advertising and TV made the No. 1 problem in today’s world. They are true to some extend as our ancestors did not encounter this problem. Cellulite makes you skin look unhealthy and ugly, yet the question of where you can completely rid of it remains open. Today we offer you to discuss some natural ways of fighting cellulite at home. Talking about natural ways we mean first of all the herbs and herbal remedies that may help.
To start with, what do we know about cellulite? It is mostly caused by 4 factors: hormonal change, predisposition due to heavy weight, dieting and lifestyle. The cottage cheese skin is usually a result of developing pockets of fat in the subcutaneous fat layer of our skin.
Perhaps, the best way to rid of this fat is by massaging and exercise that burns this fat. Massaging is usually done with the help of special hand-worn massager. Usually to increase its effect herbal oils are added. Anti-cellulite oils fall into three categories: oils that fight holding of additional liquid (orange, cypress, dill, grapefruit, tangerine, juniper, lemon and mother-of-thyme), oils for stimulating of blood circulation and toxins disposal from lymphatic system (sweet basil, pepper, cedar, cypress, dill, ginger, patchouli, rosemary), and oils for hormone balancing (chamomile, clear-eye, geranium, lavender, rose).
You need to make oil mixtures in such ways as to use the oils of all the three groups. It is usually recommended to have 15-20 drops of oil mix added to some base oil.
Here are a few recipes of anti-cellulite oil mixes:
1. Take 50 ml of vine stone or nutmeg oil and mix with 5 drops of geranium oil, 8 drops of grapefruit oil, and 5 drops of patchouli oil. In this mix, patchouli helps to rid the body of excessive liquid, adds smoothness to skin, geranium stimulates the circulation of lymph and detoxes the body, and grapefruit regulates the fat exchange and strengthens the blood vessels. In addition geranium oil helps with varix dilatation and normalizes hormonal balance which usually cause cellulite.
2. Take 50 ml of jojoba and peach stone (1:1 proportion) oil and mix with 5 drops of cinnamon oil, 5 drops of pepper oil, 5 drops of lime, 5 drops of orange oil.
3. Take 50 ml of corn sprout and vine stone (1:1 proportion) oil and mix with 7 drops of rosemary oil, 7 drops of juniper oil and 7 drops of geranium.
You may also come up with your own mixes judging on the information about every oil and mixing them according to the above-mentioned principle.
The life is evolving, and this is seen even in the way we tackle the health problems. Today more and more people use herbs for health, rather than pills. Of course that does not mean that herbs for health can be the ultimate fix. Plus, as this “industry” is growing, cheaters can try to get on the herbs for health as well. But if you make a wise and well balanced decision – they can really assist you.
Healing Properties Of Garlic
Our ancestors considered this herb to be best in healing. It is garlic, with its most useful part, the bulb and its cloves. In most cases, if asked, people will name garlic as a perfect means of food seasoning, but it is not all it can be used for. For instance, in 11-16th centuries garlic was used a component of witchcraft. Nowadays doctors and researches proved the healing properties of garlic and widely use it in medicine. It has been proven that garlic is good for fighting cancer, helminthes, certain viruses, like flu and cold, and even for improving cardiovascular system. It also helps to cure yeast infections that may occur in any part of the body.
Sulfur compounds of garlic though responsible for the smell from your mouth are a powerful natural antibiotic. Due to this property garlic is able to heal infections of bacterial or fungal origin. Yet, if you take garlic for healing purposes you need to remember that it suppresses the influence of anti-coagulant. Therefore, perhaps it is a good idea to consult your doctor before beginning eating fresh garlic. In addition, garlic, if eaten too much, may cause heartburn. It is mostly recommended to eat 1-2 fresh cloves of garlic a day to achieve healthy results. And one more thing to keep in mind, garlic is not recommended for pregnant or breastfeeding women.
What is more, on the shelf of your supermarket you may find deodorized capsules with garlic. However when deodorized, garlic loses its natural healing properties. When fresh, garlic cloves may be applied to skin to treat skin problems. It should be mashed first and only then applied. Yet, do not forget, that if you apply garlic on mucous membrane, it may cause its reddening or inflammation.
We have also mentioned, that garlic is used to treat cardiovascular disorders. The herb is said to reduce cholesterol, plaques, dilate blood vessels, make the blood pressure lower, reduce thromboses risks. Taken daily, garlic may also prevent heart attacks in those people who have actually suffered one recently.
Garlic is also good for diabetes. It regulates sugar level in blood. It is effective in fighting dysentery, gastroenteritis, worms and other parasites. To help with the latter problems, garlic may be consumed in powder or capsule form.
All in all, what you have learned now is how garlic can do good things for your body. So maybe it is a good time to forget about the bad smell, and start eating at least one clove a day. Indeed, garlic is not a panache, but it can do you good. For those, who would not take it fresh under any circumstances, garlic is offered in powdered or capsulated form.
If you are one of the people who joined the “herbs for health” trend, then you need to arm yourself with the info about what products on the herbs for health market are worth attention, and what is another cheating scheme. For practical advice and knowledge about herbs for health – please visit this blog.
