Posts Tagged ‘Natural Restless Leg Syndrome’
Learn The Symptoms Causes And Treatments For Restless Leg Syndrome . Discover Your Choices
Restless Leg Syndrome is a ailment of the part of the nervous system that affects movements of the legs. For the reason that it frequently interferes with sleep, it also is considered a sleep malady.
Individuals with Restless Leg Syndrome have weird feelings in their legs (and sometimes arms) and an overwhelming urge to move their legs to relieve the sensations.
The sensations are difficult to describe: they are not painful, but an distressing, “itchy,” “pins and needles,” or “creepy crawly” feeling deep in the legs. The feelings are typically worse at rest, specially when lying in bed. The feelings lead to walking anxiety, sleep deprivation, and anxiety. Restless Leg Syndrome affects about 8-10% of the US population. Men and women are affected uniformly. It may begin at any age, even in infants and young children. Most people who are affected severely are middle-aged or older.
The severity of RLS symptoms ranges from mild to unendurable. Symptoms get regularly worse over time in about two thirds of individuals with the condition and may be serious enough to be disabling. The symptoms are normally worse in the evening and night and less severe in the morning. While the symptoms are commonly quite mild in young adults, by age 50 the symptoms cause acute nightly sleep disruption that leads to decreased alertness in the daytime.
Restless Leg Syndrome is often unrecognized or misdiagnosed. In many individuals the condition is not diagnosed until 10-20 years after symptoms begin. Once correctly diagnosed, RLS can often be treated effectively
The cause of restless legs syndrome (Restless Leg Syndrome) is not known.
RLS was once thought to be due to sickness in the blood vessels of the legs or in the nerves in the legs that manage leg movement and feeling. Both of those suggestions have been rejected. RLS may be connected to abnormalities in brain chemicals (neurotransmitters) that help control muscle movements, or to abnormalities in the part of the central nervous system that controls routine movements. Research is still being done in these areas.
RLS can be primary or secondary. Secondary Restless Leg Syndrome is caused by an underlying medical condition. Primary (idiopathic) Restless Leg Syndrome has no known underlying cause. Primary RLS is far more common than secondary Restless Leg Syndrome. Many different health conditions can cause secondary Restless Leg Syndrome. The two most common conditions are iron-deficiency anemia and peripheral neuropathy.
Iron-deficiency anemia (”low blood”) means low levels of hemoglobin, the substance in the blood that carries oxygen and makes the blood come out red.
Peripheral neuropathy is damage to the nerves of the arms and legs. Peripheral neuropathy has many causes. Diabetes is a common cause of peripheral neuropathy. Peripheral neuropathy causes numbness or lack of sense, tingling, and pain in the affected areas. As many as 40% of pregnant women experience Restless Leg Syndrome symptoms. The symptoms usually fade within a few weeks after delivery.
Particular medications or substances can cause RLS. Alcohol, caffeine, anticonvulsant drugs (eg, methsuximide, phenytoin), antidepressant drugs (eg, amitriptyline, paroxetine), beta-blockers, H2 blockers, lithium, and neuroleptics (antipsychotics) may cause Restless Leg Syndrome. Retraction from vasodilator drugs, sedatives, or imipramine can cause RLS symptoms. Cigarette smoking is also linked to RLS.
Other secondary causes include magnesium deficiency, vitamin B-12 deficiency, serious kidney disease (particularly if dialysis is required), amyloidosis, Lyme disease, damage to the spinal nerves, rheumatoid arthritis, Sjogren syndrome, and uremia (kidney failure causing build up of toxins within the body).
The causes of primary Restless Leg Syndrome are unknown, but some of the risk factors are known. In 25-75% of cases, primary Restless Leg Syndrome seems to run in families. Such family cases of RLS tend to start earlier in life and get worse more slowly than other cases.
So what do you do if you think you have RLS? The best and most effectual way to treat Restless Leg Syndrome is with a natural holistic program. There are a number of programs on the web that are specifically designed to treat this condition naturally.
Natural Restless Leg Syndrome
Natural Restless Leg Syndrome
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